---
title: IMS1 Functional Exercise
description: Kickstart your career with IMS1 and become a certified Functional Exercise Coach.
---
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# Integrated Movement Science LEVEL 1:
# the worlds leading Professional Exercise System
A world leader in both the Personal Training & the Rehabilitation professions.
This Course takes the GUESS work out of Coaching and Performance
We’re offering our best package ever, complete with FREE Prerequisites, Bonus Products and Post-class Resources!
### INTEGRATED MOVEMENT SCIENCE LEVEL 1
## Start Your Career in Integrated Health
Our World-Leading Functional Assessment and Exercise System has transformed tens of thousands of health coaches and millions of their clients over the last two decades.
You’ll learn the ESSENTIAL system needed to coach in the most underserved and fastest-growing area of health. This is not just an upgrade to Health Coaching! This is a completely different approach that has been clinically and scientifically proven for 2 decades—and it continues to evolve!
NOTE: Before you attend Integrated Movement Science Level 1, you must complete the prerequisite online courses listed below.
### Personalised Course Invitation OFFER
Currency: USD ($) GBP (£) EUR (€) AUD (A$) CAD (C$)
CLASS REGISTRATION
Regular Price - 5 DAY LIVE CLASS
$
2,995
PREREQUISITE 1
Scientific Core Conditioning
$
295
PREREQUISITE 2
Program Design
$
145
PREREQUISITE 3
Scientific Back Training
$
275
PREREQUISITE 4
How To Eat Move & Be Healthy! ebook
$
9.95
PREREQUISITE 5
Movement that Matters ebook
$
9.95
BONUS 1
The Gym Instructor Series
$
145
BONUS 2
Audio - Scientific Rotational Training
$
34.95
BONUS 3
Audio - Better Butt Better Back
$
34.95
BONUS 4
Audio - Scientific Balance Training
$
34.95
POST COURSE BONUS 1
IMS1 Post-course Review Online Workshop
$
195
POST COURSE BONUS 2
Coaching Delivery Blueprint
$
145
POST COURSE BONUS 3
Program Design Cheat Sheet
$
29.95
POST COURSE BONUS 4
IMS1 FLOW FORM & TUTORIAL
$
49.95
## TOTAL VALUE
$4399.65 USD ($) GBP (£) EUR (€) AUD (A$) CAD (C$)
## MAX SAVINGS
$1,724.65 USD ($) GBP (£) EUR (€) AUD (A$) CAD (C$)
## SALE PRICE
$2,675 USD ($) GBP (£) EUR (€) AUD (A$) CAD (C$)
[Register Here](https://chekins.typeform.com/IMS1Reg)
**Dates, Location & Payment Plans available on registration form**
February 3 to 7, 2027 at Rainbow, San Diego, California - One time payment of $2,675 or 8 payment of $355
November 3 to 7, 2027 at Rainbow, San Diego, California - One time payment of $2,675 or 12 payment of $237
15 to 19 July 2026 at CHEK Europe, Lancashire, UK - One time payment of £2,087/€2,495 or 3 payments of £739/€882
2 to 6 June 2027 in Aarhus, Denmark - One time payment of £2,087/€2,495 or 12 payments of £185/€221
8 to 12 July 2026 in Sydney Australia - One time payment of AU$2,915
2-6 June 2027 in Sydney Australia - One time payment of AU$2,915 or 12 payments of $263
*"A Career that helps change lives AND creates recurring high revenue for you is the ULTIMATE Career."*
"This course is a transformative learning experience for fitness and health professionals. This course dives deep into the science of movement, offering a rich blend of theory and practical skills. CHEK's expertise in movement mechanics and his holistic approach to fitness are evident, making this course both enlightening and practical. It's perfect for those looking to enhance their understanding of functional movement and apply it effectively in their practice, ensuring well-rounded development for their clients."
#### Elly
"If you want to have invaluable knowledge that ties so much together then this is the course for you. Thorough, well explained and technically skilled yet simple to apply. Great course."
#### David
"This program has allowed me to write programs that are unique to each client. This takes you beyond using a plumbline and into very specific measurements of the spine, hips and head posture. I can now write a corrective exercise program that is similar to physical therapy and have helped many clients overcome postural imbalances. I feel so fulfilled when a client tells me they have never experienced anything like it, that my training is unique and that they have never felt better. The CHEK Institute is the way to go if you want to really be good at what you do. IMS 1 is that first step."
#### Beverly
"The (IMS 1 online) video production is great. Very easy to follow along and understand the information. I wish I could have been in person to have gotten the assessments done on myself but luckily I have a few clients to practice on. And I would have liked to see how out of balance my posture is ;) "
#### Julien
##### Prerequisites Detail
##### You will receive your prerequisites for free ...
### Scientific Core Conditioning
This course is going to prepare you for your new career as a Functional Exercise Coach.
This online course has launched many successful careers in health and exercise. It’s regarded as the ultimate system for learning core assessments and conditioning.
**FREE with registration**
### Scientific BACK TRAINING
This course will ensure you never train yourself or future clients with back pain aimlessly again. Back pain rehabilitation is a HUGE untapped market, and it’s only getting bigger!
Do you want an unfair advantage in your new business? This is how you get it!
**FREE with registration**
### PROGRAM DESIGN
Offering a tailor-made service sets you apart. This course reveals the secrets that make CHEK Functional Exercise Coaches leaders in the fitness and medical rehab industries.
You will be able to create scientific-practical programs for your clients that will deliver world-class results AND raise your professional status beyond your competitors.
**FREE with registration**
## TOTAL SAVINGS $657
---
### HOW TO EAT MOVE & BE HEALTHY! E-BOOK
This bestselling book, which celebrates its 20th anniversary this year, has influenced many fitness experts and athletes including Ben Greenfield, Laird Hamilton, Danny Way and ‘Suga’ Sean O’Malley. It is essential for your professional career.
FREE with registration
### MOVEMENT THAT MATTERS E-BOOK
This book reveals the foundations of movement and exercise, setting the stage for your promising career.
FREE with registration
[Register Here](https://chekins.typeform.com/IMS1Reg)
## ACCELERATE YOUR SUCCESS AFTER IMS1
Once you complete IMS1, your journey doesn't stop — it levels
All tools will be available inside your CHEK student account immediately after completing IMS1.
### IMS 1 Review Workshop
Reinforce what you’ve learned with guided, on-demand recaps — the perfect way to revisit core principles anytime.
FREE WITH REGISTRATION
Reinforce what you’ve learned with guided, on-demand recaps — the perfect way to revisit core principles anytime.
FREE WITH REGISTRATION
### Coaching Delivery Blueprint
Learn exactly how to structure and deliver a high-value CHEK coaching package.
FREE WITH REGISTRATION
Learn exactly how to structure and deliver a high-value CHEK coaching package.
FREE WITH REGISTRATION
### Program Design Cheat Sheet
Use our simplified reference tool to confidently build client programs the CHEK way — efficient, effective, and personalized.
FREE WITH REGISTRATION
Use our simplified reference tool to confidently build client programs the CHEK way — efficient, effective, and personalized.
FREE WITH REGISTRATION
### IMS1 Flow Form
A fully redesigned session flow with step-by-step breakdown and an accompanying tutorial so you can implement with clarity.
FREE WITH REGISTRATION
A fully redesigned session flow with step-by-step breakdown and an accompanying tutorial so you can implement with clarity.
FREE WITH REGISTRATION
[Register Here](https://chekins.typeform.com/IMS1Reg)
## READY TO GET STARTED?
[Apply Now](https://chekinstitute.com/academy-application-form/) [Schedule a Call](https://meetings.hubspot.com/aleksanrda/schedule-a-call-w-a-career-advisor)
For more tips and resources to revolutionize your clients' training, visit [chekinstitute.com/blog](https://chekinstitute.com/blog)
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